Want personal one-on-one training to help achieve your personal goals – by prior appointment only?
Want to get back into shape after having your baby?
Want to lose those extra Christmas/New Year calories or kilo’s?
Want to have fun and meet new people?
Want to train under the guidance of a Qualified Instructor?
(Accredited Certificate III and IV in Personal Training)
Want to feel good and look great?
Do you want to lose weight and tone up in an outdoor environment?
Want to train in the great outdoors instead of being confined in a gym environment?
Want to be able to bring your children along to the sessions? Kids are more than welcome to come along and join in – there’s something for everyone.

Perfect for Mums and Dads with children of any age!
Just bring yourself along and a friend if you want... It’s that easy!
Participants are asked to bring an exercise mat or towel and water.

Personal (one-on-one) Training Sessions

Available by prior appointment only. Subject to availability of trainer at the time of booking. Please contact us today to confirm preferred day and time.

Group Training Session Days ^

Tuesday Night Session @ 7.30 PM to 8.30 PM
Thursday Night Session @ 7.30 PM to 8.30 PM
Saturday Morning Session @ 8 AM to 9 AM

Mums & Babies Group Training Sessions ^

Tuesday Morning | Wednesday Morning | Thursday Morning

^ Please confirm times by contacting us prior to training days for confirmation or by checking our facebook fan page. Click on facebook button in top right hand corner of our site to join or view. Times and days subject to change due to participant numbers and weather permitting.

FEEL GOOD AND LOOK GREAT IN THE GREAT OUTDOORS WITH THIS SPECIAL INTRODUCTORY OFFER

OVER A 6-WEEK PERIOD RECEIVE:

1 x WEEKLY 1 hour group training session for only $60 in total.

(includes a variety of toning, strength & cardio exercises)

Payment terms: Cash only upfront in full for 6 weeks
Bookings and payment need to be confirmed before training begins.

Perfect for Parents and Play Groups
Training session days are flexible

(*Conditions apply - subject to participation numbers & weather permitting)

FOR MORE INFORMATION AND TO CONFIRM YOUR BOOKING
FOR THIS SPECIAL OFFER PHONE KITTY ON 0458 095 920

Email: kitty@kittyshealthandfitness.com.au

Website: www.kittyshealthandfitness.com.au

Personal (one-on-one) Training Sessions

Group Training Session Days ^

Mums & Babies Group Training Sessions ^

FEEL GOOD AND LOOK GREAT IN THE GREAT OUTDOORS WITH THIS SPECIAL INTRODUCTORY OFFER

OVER A 6-WEEK PERIOD RECEIVE:

1 x WEEKLY 1 hour group training session for only $60 in total.

(includes a variety of toning, strength & cardio exercises)

FOR MORE INFORMATION AND TO CONFIRM YOUR BOOKING
FOR THIS SPECIAL OFFER PHONE KITTY ON 0458 095 920

Email: kitty@kittyshealthandfitness.com.au

Website: www.kittyshealthandfitness.com.au

Personal (one-on-one) Training Sessions

Group Training Session Days ^

Mums & Babies Group Training Sessions ^

FEEL GOOD AND LOOK GREAT IN THE GREAT OUTDOORS WITH THIS SPECIAL INTRODUCTORY OFFER

OVER A 6-WEEK PERIOD RECEIVE:

1 x WEEKLY 1 hour group training session for only $60 in total.

(includes a variety of toning, strength & cardio exercises)

FOR MORE INFORMATION AND TO CONFIRM YOUR BOOKING FOR THIS SPECIAL OFFER PHONE KITTY ON 0458 095 920

FOR MORE INFORMATION AND TO CONFIRM YOUR BOOKING
FOR THIS SPECIAL OFFER PHONE KITTY ON 0458 095 920